Overdone

Well, I feel stupid because I tried not to do this but ended up doing it anyway. I way over did my first day back to the workout and the gym. I have been so sore today that I wanted to go get pain killers. Right now, I am typing because my muscles won't relax enough to let me go to sleep. I didn't go to the gym on Saturday mainly because I felt so sore. It doesn't help that I shovelled snow for the majority of the day. Actually, I think that helped me. I have decided that my best course of action would be to start off going every other day until I am back in the swing of things. Hopefully that will only be 1 to 2 weeks. I have a lot of work to do and a ton of ground to make back up. I am up to the challenge. What else do I have to do. Not like there are any women in my life or on my horizon that I can see. I just keep on plodding along. That is my lot in this life. I know one thing, when I retire I am moving somewhere where people don't know what snow is, but that is another topic for another time.